Rooted In Wellness

A community for women who want to reach their health goals, feel beautiful in their bodies, and feel aligned in life and their future.

Expert Guidance

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Personalized Strategies

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Community

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Join Rooted In Wellness

Maddison provides a safe space without judgment and has an amazing way of encouraging you to believe in yourself and trust your instincts.

I’ve been able to dig deep and have conversations with not only her but with myself that I haven’t before.

I’m very thankful to have Maddison as my coach/partner and can’t recommend her enough

Laurinda Sethuraman
Digital Channel Strategy Manager

What You'll Get With Rooted In Wellness

Group Challenges & Accountability

The most effective way to reach your health goal is through accountability. In Rooted In Wellness we work towards our goals together so that you always have the encouragement that you need!

Together we will work through different mindset, clean eating, and activity based goals.

Workouts That Work For You & With Your Body

Whether you love yoga, mobility, pilates, group Peloton, or HIIT we've got everything you need!

Mindfulness, Alignment & Fulfillment Practices That Feel Easy

With Rooted In Wellness you'll take a truly holistic approach.

Regardless of the goals that you are trying to reach, you can't get there through just one modality.

Here you'll be given the tools that you need to feel well rounded in your health journey so that you can achieve lasting results.

Weekly Group Calls For Support & Guidance

A big part of Rooted In Wellness is the community aspect. We meet weekly to talk about different educational topics ranging from fat loss and clean eating to hormonal health, fertility, and burnout.

The goal here is to learn from one another and the knowledge that we've all gathered from our independent journeys.

Holistic Living Guides, Books & Podcasts

One of my biggest passions is education and giving you the tools that you need to easily reach your health goals.

I've spent the past 3 years compiling all of my learnings into courses, books, and guides to support you on each phase of your wellness journey.

Clean Eating Guides & Meal Plans

Not sure what to make for dinner tonight? Don't worry, we've got you covered!

From our 30 Day Clean Eating Guide to a full recipes catalog, you'll never run out of healthy ideas!

When I came to Maddison I was at my wit's end regarding my skin. I was so hopeful that she could help me. My only other option was incredibly difficult medication and I felt I had nothing to lose.

Immediately I was most impressed by Maddison's holistic approach; she didn't just ask about diet, but was concerned about stress, work and home environment, major life events, products I used, routines, etc. We slowly worked through different facets of my life that could be impacting my skin and created realistic strategies that helped me combat the various symptoms..

Beyond the changes in habit, the resources Maddison shared are a wealth of knowledge and the tactics and resources that I learned while working with Maddison, I still use today. From stress management to shifts in my diet, I have seen a complete change in my skin and I could not be more thrilled. What I love most about working with Maddison is that you're not only solving a problem, but she's teaching you habits and resources that allow you to live a better life.

Mary Katherine Moore
Product Manager